I work on a one-to-one basis and listen with compassion and empathy to what brings you to therapy. Everything we discuss is confidential. Talking to someone, sometimes for the first time and without being judged, helps bring relief.
Being heard and understood is a first step towards recovery from any situation no matter how small.
How I deliver counselling
Online counselling with either zoom or telephone
In person with short and long term counselling
“Empathy is one of the most potent aspects of therapy, because it releases, it confirms, it brings even the most frightened client into the human race. If a person is understood, he or she belongs."
Carl Rogers, 1986c:129